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Fitness

Here you can read articles about exercises, Yoga, fitness

Surya Namaskar

Surya Namaskar- a quick full body workout for home makers and Proffessionals

2+ Are you a working professional who doesn’t get enough time for workouts? All the house chores and responsibilities of keeping your family happy and healthy made you forget your responsibility towards your body? Do you dream of being fit and getting a flatter belly? Are you not able to maintain consistency when it comes …

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Image showing Pranav from Fat to Fit

Fat to Fit – Unbelievable Transformation of an Indian Scientist in just 10 months

1+ Hey! If you are not satisfied with your body yet still give a gazillion excuses about it, you got to learn this unbelievable fat to fit body transformation story of an Indian Scientist. I know the usual thoughts: Are yaar time kahan milta hai?Gym toh band hai!Ghar pe ye sab nahi hotaIt’s impossible for …

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